Monday, April 11, 2011

Be Thankful

"Yoga teaches us to cure what need not be endured and endure what cannot be cured" ~B.K.S. Iyengar

Take today to be thankful. Thankful for our bodies, our health, the moments we have had & will have. Meditate for just a moment, a breath, a step, a blink. However long we find ourselves in meditation, be thankful for that as well. We all understand that our lives are too short, but I'm afraid we don't understand that living our life means endless possibilities. If you have been waiting or wanting, nows the time to make a change. Why wait?

Our bodies are not getting younger, but our heart & our mind will if we let them...

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