The beauty of yoga is that people often come here for the stretch, but leave with a lot more~
Whether you have been practicing yoga for years or just a few times you know the power it has. We can all benefit from yoga if we understand that yoga is not just a practice, but a lifestyle! Be sure to practice & live with an intention & a smile everyday of our lives. If you see someone or have someone that could use a friend, guidance, or is curious about yoga, there should be no hesitation. Lend a helping hand!
Karma Yoga is paying it forward! Make selfless actions happen today & everyday! Work for a few extra unpaid hours, help a friend or family member, even a stranger! Whatever we decide to do just know we are putting our karma & good thoughts out there. My good deed today? Sharing this gift with you! Who knows, great fortunes always start out this way..
Namaste
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